Why Should You Eat Organic
No matter what type of diet you are into,
organic foods should be your priority. Considering organic foods is an
effectual option for planetary and personal health.
Purchasing organically grown foods that are
free from harmful chemicals and bursting with more taste and nutrition should
be considered by all people across the globe as this can be the key for them to
have a good health. But, what are really the reasons why you should eat
organic?
There are many reasons why you should
switch to organic foods today, these are as follows:
Top Reasons Why You Should Settle with
Organic Foods
Avoid Chemicals
Eating organic foods is the only key for
you to avoid any harmful chemicals that are present on commercially grown
foods. Over six hundred active chemicals were registered for agricultural us in
the US and billions of pounds were used every year. However, because of organic
farming, using such chemical were reduced and were only used to conventional
foods. That is the reason why you can be assured that you are safer with
organic foods.
Benefits from More Nutrients
Organic foods have higher content of
beneficial nutrients compared to other foods. These foods contain nutrients
including mineral, micro-nutrients, vitamins, and enzymes. The reason behind it
is that the soil used is nourished and managed with sustainable practices by production
standards. So, expect that you will get more nutrients once you have considered
organic foods.
Better Taste
The best thing about organic foods is that
they taste better because well-balanced and nourished soil produces strong and
healthy plants. This is true with the heirloom varieties that are cultivated
for the taste over appearance.
Avoid GMO
Foods that are genetically engineered are
actually contaminating today’s food supply. Therefore, if you want to make sure
that your foods are healthy, choose only organic foods.
Avoid Antibiotics, Drugs, and Hormones in
Animal Products
Conventional dairy and meat products
contain highest risk for contamination. More than ninety percent of pesticides
were consumed to product dairy and meat products. However, if you choose
organic foods, you will be able to avoid this. Plus, you will get the right
nutrients you deserve without indulging any chemicals or preservatives.
Preserve Our Ecosystems
Organic farming helps in preserving
ecosystems. This also supports farming in harmony with the nature. Crop
rotation and preservation of soil keep the farmland healthy and the chemical
abstinence can help in preserving the ecosystem. Insects, birds, soil
organisms, and wildlife can play their roles in the ecology’s tapestry. Also,
humans can also do their parts without compromising some things.
Lessen Pollution and Protects Soil and
Water
Agricultural pesticides, fertilizers, and
chemicals are contaminating in the environment, which poisons the supply of
water and destroys the fertile farmland’s value. The organic standards don’t
permit the utilization of toxic chemicals in farming and need responsible management
of biodiversity and healthy soil.
Keep Your Future Generation Safe and
Healthy
One of the main reasons why you should
stick with organic foods as these have the power to help you keep safe and
healthy. Some experts said that these foods can prolong one’s life and can
offer them a healthier lifestyle. So, if you want to get rid of any diseases or
some health risks, then this is the right time for you to stay healthy by considering
organic foods.
There are other reasons why you should pick
organic foods. Even if you are used to conventional foods, organic foods can
make a difference and may offer you something that would allow you to
experience a healthy lifestyle.
